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  • Abstract (text)예약금없는출장샵단양속초 모텔 추천단양조건 만남단양모텔 다방 가격♛단양콜걸만남☺「단양부산 여관 가격」단양외국인출장만남╦단양출장맛사지コ단양국노 torrent☭단양콜걸업소➽의령마송 여관단양출장샵예약금없는출장샵단양카톡 조건먹튀검증단양천안 립anma4you.kr예약단양출장샵단양만남 방연천부산 여관 가격단양출장샵단양출장샵단양광주 대딸방동두천포항 아가씨출장부르는법단양속초 모텔 가격단양전주 모텔 가격단양오피스 방☃단양부천 대딸방☍(단양일산 모텔 가격)단양일산 모텔↸단양출장최고시⇘단양대구 모텔↕단양신천 모텔 가격♡예약금없는출장샵단양출장샵

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칠곡천안 대딸방 2004 Oct;104(10):1570-6.

단양출장샵θ24시출장샵ツ단양출장소이스{단양부산 모텔 아가씨}☴{단양콜걸만남}☑단양출장샵후기➛단양천안 오피스☃단양부천 대딸방┷단양아마 시안╠ 단양출장미인아가씨

단양출장샵▲출장부르는법┺단양출장소이스{단양마송 여관}☼{단양군산 터미널 모텔}↲단양출장샵강추┹단양대전 모텔 가격◥단양콜걸추천↓단양미시출장안마↣단양서울 조건 카톡

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

단양출장샵➴출장부르는법✕단양출장소이스{단양출장오쓰피걸}⇇{단양일베 모텔}┌단양사상 출장☲단양부산 해운대 출장◙단양국노◑단양군산 터미널 모텔▪단양조건 만남 카톡

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 단양출장샵
  • 24시출장샵
  • 예약
  • 단양출장샵
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    태백군산 모텔 가격
    [Indexed for MEDLINE]

    단양출장샵➼24시출장샵❉단양출장소이스{단양천안 유흥}➸{단양해운대 모텔}♮단양전주 여관↾단양평택 여관☈단양출장샵강추◘단양콜걸만남↽단양포항 모텔 추천

    단양출장샵╬ 예약금없는출장샵♔단양출장소이스{단양익산 모텔 추천}╩{단양미시출장안마}♣단양출장서비스보장ナ단양만남ヤ단양원룸 출장▥단양출장샵⇛단양출장오피

    단양출장샵♂예약₪단양출장소이스{단양찌라시 썰}♦{단양안중 모텔}┡단양출장연애인급┐단양콜걸출장안마┾단양op░단양천안 출장 대행⇤단양주안 여관

    단양출장샵ヤ예약⚘단양출장소이스{단양에이미 성인}▤{단양출장마사지}←단양창원 출장 숙소❃단양출장샵콜걸♀ 단양선입금 출장◑단양여인숙 여자┡단양군산 여관

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