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  • Abstract (text)예약부평포항 터미널 모텔부평오피스텔 아가씨부평콜걸♔부평출장서비스보장λ〈부평부산 서면 모텔〉부평출장가격╡부평불광 여관➶부평텀블러 여관♛부평출장가격♮서울출장마사지부평출장샵출장부르는법부평여인숙 가격온라인카지노부평대구 동대구역 모텔바카라사이트예약금없는출장샵부평출장샵부평선입금 출장영광탑 클래스부평출장샵부평출장샵부평여관 비용울진에이미 av예약부평출장샵부평텀블러 여관부평모텔 걸┛부평콜걸강추╳(부평퇴폐)부평천안 출장╟부평안산 조건 만남♤부평모텔 아가씨⇢부평일본 보빨☺24시출장샵부평출장샵

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서울의정부 여관 2004 Oct;104(10):1570-6.

부평출장샵▷예약ウ부평출장만족보장《부평출장 만남 대행》╏<부평해피 출장>◇부평천안 만남↸부평출장서비스↞부평모텔 걸┠부평대구 모텔►부평포항 여관

부평출장샵W예약┩부평출장만족보장《부평출장 카톡》ホ<부평강릉 모텔 추천>ク부평아마 시안╊부평동대구역 모텔♣부평출장 만남 보증금╬부평목포 여관ψ부평부산 출장

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

부평출장샵✗출장부르는법↡부평출장만족보장《부평경마 예상 지존 대회》╗<부평출장 카톡>♪부평출장업소◎부평만남♐부평안마↪부평방콕 에스코트◇부평국 노

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 부평출장샵
  • 예약금없는출장샵
  • 예약금없는출장샵
  • 부평출장샵
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    남원대구 모텔 추천
    [Indexed for MEDLINE]

    부평출장샵➷예약➺부평출장만족보장《부평불광 여관》♖<부평카톡 출장>↣부평속초 모텔 추천▦부평출장연애인급☣부평출장 카톡│부평출장아가씨•부평외국인출장만남

    부평출장샵☂24시출장샵☞부평출장만족보장《부평호텔 출장》╢<부평아마 시안>◘부평천안 카페➺부평일산 모텔 가격♕부평콜걸출장마사지▼부평부천 만남♔부평신림동 여관

    부평출장샵☼예약금없는출장샵囍부평출장만족보장《부평출장 카톡》✆<부평구미 모텔 추천>✁부평카톡 출장↟부평부산 서면 출장☑부평익산 모텔 가격┅부평오피스텔 아가씨♪부평광주 터미널 근처 모텔

    부평출장샵┗24시출장샵➵부평출장만족보장《부평콜걸》☆<부평부천 대딸방>λ부평동대구역 모텔 추천┶부평출장소이스↽부평천안 출장 만남➸부평여관 비용»부평태국 에스코트 걸

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